Peanuts
One of the common food allergens
How are peanut
allergies and severe peanut allergic reactions
treated?
Currently there is no cure for peanut allergies. The only
option is complete avoidance of the specific allergen.
Appropriate emergency treatment for anaphylaxis (a severe
food allergy reaction) includes an injection of adrenaline,
which is available in an auto-injector device. Adrenaline
must be administered as soon as symptoms of a severe
allergic reaction appear. The injection must be followed by
further treatment and observation in a hospital emergency
room. If your allergist has diagnosed you with a food
allergy and prescribed adrenaline, carry it with you all
the time and know how to use it. Follow your allergist's
advice on how to use an auto-injector device.
Avoiding peanut and peanut
derivatives
The best way to avoid peanut allergies is to make sure you
read product labels carefully to avoid products that
contain peanut and peanut derivatives. Read labels
every time
you go shopping. Check the following list before you go
shopping:
Other names for
peanuts
Arachide
Cacahouète/cacahouette/cacahuète
Goober nuts, goober peas
Ground nuts
Arachis oil
Beer nuts
Kernels
Nut meats
Valencias
Mandelonas, Nu-Nuts™
Possible sources of peanuts
Almond & hazelnut paste, marzipan, nougat, icing,
glazes,
Nut substitutes e.g. reflavoured and
reformed peanuts that look like other nuts
Baked goods, e.g., cakes, cookies, doughnuts,
pastries
Cereals
Desserts, e.g., frozen desserts, frozen yogurts, ice cream,
sundae toppings
Dried salad dressing, soup mix
Ethnic foods (including sauces and soups), e.g., chili,
curries, satays, egg rolls, Szechwan sauce, Thai food
Gravy
Hydrolyzed plant protein/vegetable protein (source may be
peanut)
Peanut oil
Snack foods, e.g., candy, chocolate, mixed nuts, popcorn,
dried fruits, energy/granola bars, potato chips,
Vegetarian meat substitutes
Non-food sources of
peanuts
Cosmetics, sun screens
Craft materials
Mushroom growing medium
Stuffing in toys
Ant baits, bird feed, mouse traps, pet food
Medications, vitamins
What can I do?
Before
eating
Allergists recommend that if you do not have your
auto-injector device with you that you do not eat. If an
ingredient list says a product "may contain" or "does
contain" peanut or peanut derivatives, do not eat it. If
you do not recognize an ingredient or there is no
ingredient list available, avoid the
product.
Watch out for allergen cross
contamination!
Cross contamination is the transfer of an ingredient (food
allergen) to a product that does not normally have that
ingredient in it. Through cross contamination, a food that
should not contain the allergen could become dangerous to
eat for those who are allergic.
Cross contamination can happen:
•
during food
manufacturing through shared production and packaging
equipment;
•
at retail
through shared equipment, e.g., cheese and deli meats
sliced on the same slicer; and through bulk display of food
products, e.g., bins of baked goods, bulk nuts;
and
•
during food
preparation at home or in restaurants through
equipment, utensils and hands.
Frequently asked questions about peanut
allergies
I have a
peanut allergy. How do I avoid a peanut-related
reaction?
Avoid all food that contain peanut or peanut derivatives.
These include any product whose ingredient list warns it
"may contain traces of" or "may contain"
peanut.
Is there a way
I can be certain a product doesn’t contain peanut or peanut
derivatives?
Always read the ingredients list carefully. Peanut and
peanut derivatives can often be present under many
different names, e.g., arachis oil, arachide or maybe
valencia’s. For a complete list of other common ingredient
label names, refer to the list
above.
What do I do
if I am not sure whether a product contains peanut or
peanut derivatives?
If you have a peanut allergy, do not eat or use the
product. Get ingredient information from the
manufacturer.